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The Two-Tier Supplementation Framework Before I get into the specifics of B12 supplementation in the next section, I want to explain the broader framework I use for all post-weight-loss patients
Standard dilution: Add 2 ml of BAC water to the 5mg vial final concentration 2.5 mg/ml (2,500 mcg/ml)
TB-500: An injectable peptide, it is touted for benefits such as muscle regeneration but human studies are lacking
As with any medical or wellness treatment, its important to consult a qualified healthcare professional before starting vitamin B12 injections
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