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Severe gastrointestinal disease or gastroparesis
Most people describe a B12 shot as a quick pinch or mild sting that lasts only a few seconds
It is possible to inject subcutaneously into the fatty tissue of the abdomen, thigh, or upper arm
If youre like me and want to use B12 supplements to prevent deficiency but arent in a position where injections are necessary, you can use an oral supplement to great effect
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