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Each day, MyFitnessPal members enrolled in the GLP-1 plan will: Learn what to eat to mitigate side effects and maximize nutrient intake Complete daily check-ins to reflect on patterns and progress Read daily bite-sized lessons to understand the importance of nutrition during periods of rapid weight loss Receive daily tips to optimize how they eat, sleep, and move MyFitnessPal users taking GLP-1 medications for weight loss can also use the app to keep track of their hydration levels throughout the day, and engage in discussions on the MyFitnessPal community forums with members who share their experiences and leverage one another for additional support
Feb 24, 2026 Tired of scrolling through conflicting advice about how to bring up GLP-1 medications with your doctor
Acta Biol
This helps reduce the risk of aspiration (when stomach contents move into the lungs during anesthesia)
