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Aim for 0.81.0 gram of protein per pound of your goal body weight, distributed across three meals
If you regularly monitor your heart rate and notice sustained elevations above this threshold, particularly if this represents a significant change from your baseline, discuss this with your healthcare provider
As of January 2026, only 13 State Medicaid programs cover obesity treatment with GLP-1s under a fee-for-service model
Importantly, this work highlights the emerging role of SSS in circular bioeconomy models, including its use in agriculture, bioremediation, and energy recovery
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