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One thing worth knowing: Akkermansia feeds on mucin, the gut's own lining, which is precisely why a fiber-rich diet matters alongside it, since fiber sustains the wider microbial community rather than leaving the mucus layer as the main food source
[2] It belongs to a class of medicines called glucagon-like peptide-1 (GLP-1) receptor agonists, which work by mimicking the action of a naturally occurring hormone in the body that regulates blood glucose levels and appetite
at 69 months, her ponytail looks fuller
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