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Exploring alternatives to weight loss drugs or surgery, including lifestyle changes, may help keep things affordable
Evidence shows that intensive lifestyle interventions can achieve 510% weight loss in motivated individuals
In fact, many studies have shown that people can lose up to 15% of their body weight when they use semaglutide alongside diet and exercise
Side effects are generally more pronounced during initial treatment weeks and at each dose escalation, typically diminishing as therapy continues and stabilizes
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