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Reliability is the next priority
10 g of prebiotic fiber (the amount in 4 tsp of Flatter Me Fiber) was clinically shown to increase GLP-1 when taken with a meal compared to a placebo taken with the same meal in a randomized controlled trial
5-Amino-1MQ has shown metabolic benefits in preclinical trials, but no human studies or FDA evaluations currently exist. Hong et al., Nature Medicine Not Typically Screened for in Standard Drug Tests Standard athletic or employment drug tests (urine, hair, blood) do not test for 5-Amino-1MQ
On the other hand, Ipamorelin focuses on controlled and precise growth hormone stimulation, which indirectly supports insulin sensitivity by promoting lean muscle mass and optimizing fat metabolism
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