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The 4 Substypes of Rosacea (Plus 1 Variant) Triggers & Root Causes (Beyond the Surface) While rosacea appears on the face, the root causes often lie deeper, including: Heat intolerance and temperature dysregulation Nervous system hypersensitivity (especially with neurogenic types) Gut dysbiosis, SIBO, or leaky gut Hormonal imbalances (especially perimenopause) Food triggers: Alcohol, spicy foods, hot drinks, histamine-rich foods Skincare ingredients: Retinoids, alcohol-based toners, essential oils Testing to Consider (Functional + Medical) Stool test (GI360) to check for dysbiosis, yeast, SIBO Micronutrient test especially zinc, B vitamins, essential fatty acids and antioxidants Food Sensitivity Test (e.g
Gut 69 (7), 12691282
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