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Duration Limitations: The longest safety data extends to 24 weeks
Other symptoms of folic acid deficiency include: depression fatigue and low energy pale skin shortness of breath muscle weakness Folic acid during pregnancy The Centers for Disease Control and Prevention (CDC) recommend women of childbearing age get 400 micrograms of dietary folate equivalents (DFE) every day
Supports Mood & Emotional Wellbeing B12 plays a role in neurotransmitter production, which can positively influence mood balance
Research suggests oral B12 supplements (especially sublingual forms) can be just as effective as injections for treating deficiency
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