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(Low levels of GH can lead to more body fat and weaker muscles and bones.) GH does this in part by increasing levels of insulin-like growth factor 1 (IGF-1)
Ozempic, Wegovy, Mounjaro, and Zepbound are medications approved by the FDA for weight loss
10.1073/pnas.1218165110 94 GeigerR.RieckmannJ
Ingredients: 1 large head of cauliflower, cut into florets 1/4 cup unsweetened almond milk 2 tbsp butter (or olive oil) 2 cloves garlic, minced Salt and pepper to taste Fresh chives, chopped (for garnish) Instructions: Steam or boil the cauliflower florets until tender, about 10 minutes
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