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However oral bioavailability of berberine is considered poor (22) , and monacolin K in red yeast rice has statin-like side effects, prompting the continued search for other enhanced-bioavailability berberine/nutraceutical combinations (23)
What is being measured Body weight, waist circumference, optional DEXA
Certain populations may need to exercise caution, particularly those with specific thyroid conditions
But these numbers are starting points, not absolute rules
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