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Notably, a recent study using a comprehensive multivitamin/mineral supplement called ANRC Essentials Plus reported substantial improvements in behavior, cognition, sleep, and social interaction based on parent reports

Here's a simple shopping list by store: Walmart: single-serve Greek yogurt (Chobani, Oikos, or the Great Value line), cottage cheese, pre-cooked hard-boiled eggs, roasted chickpeas, canned tuna, chia seeds, and individually portioned nut packs

Both are delivered via weekly injections

Your health care provider can help you navigate the best course of action based on your health, medication, and personal situation