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Muscle Preservation : Burn fat without losing muscle mass, ensuring a toned and healthy physique
Another study comparing groups of severely obese versus non-obese patients showed that 34.1% of people in the obesity group had vitamin B12 deficiency, compared with 12.5% in the control (non-obese) group
B12 needs a good level as they work together to produce new red blood cells
Increased energy and fat-burning
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