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Set achievable goals, such as walking for 15 minutes a day, and gradually increase this to 30 minutes over time
Case in point: a Stanford University study compared the effects of a low-carb to a low-fat diet, trying to determine if a persons genotype made one diet better than another for their weight loss
Supraventricular Tachycardia (SVT): Caused by faulty electrical impulses between the upper and lower chambers of the heart
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