2 There is no evidence regarding dosing, duration, or need for maintenance treatment
Long-lasting energy and focus Strengthened skin barrier and hydration Hormonal and mood support Ongoing therapy supports your bodys long-term function, especially during periods of stress, travel, illness, or high performance
Vitamin B12 is found exclusively in animal foods or foods fortified with this vitamin, such as: Meat and chicken: especially organ meat and red meat like beef Fish and seafood: especially clams, sardines, tuna, trout, and salmon Dairy: including milk, cheese, and yogurt Eggs: especially egg yolk Fortified foods: breakfast cereal, nutritional yeast, as well as some mock meats or plant milks Supplements, which are widely available in stores and online, are another way to meet your daily requirements
If you are looking for a more intentional way to explore this ingredient, our Liposomal Glutathione formula is a thoughtful place to begin