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Consider eating prunes, natural prebiotic foods, and coffee, all of which are proven laxatives
[13] LIU, P., LEE, M.K., CHOI, J.W., CHOI, Y.H., NAM, T.J
For individuals significantly above 250 pounds, extended protocols of 16-20 weeks rather than higher daily doses often produce better outcomes
2.6 Statistical analysis Statistical analyses and graphical presentations were conducted using the meta, metafor, and ggplot2 packages in R (version 4.4.3)
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