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Philip Pape: 16:27 All right, if you want to learn more about the little corners and the nooks and crannies of nutrition science, follow my new podcast, nutrition Science Daily
This significantly raises the risk of serious problems like breathing problems, overdose, or death
That may not seem significant, however, consider that in someone not resistance training, generally 3-5% lean body mass is lost over the course of a decade
Some athletes swear by it for quicker injury recovery, bio-hackers are experimenting with it to optimize health, and those dealing with chronic pain are hopeful it could offer some relief
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