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Why Bone Protection Should Be Part of the Plan The smartest approach is not waiting until bone loss becomes a problem
Orally: Capsules, sprays, drops, or combined with food
Low-quality evidence from another trial that compared the effect of ALCAR (1.5 g/day) with that of methylcobalamin (1.5 mg/day) for 24 weeks suggested no difference between treatments regarding the extent of functional disability (using the Neuropathy Disability Scale) or measures of symptom quality and severity (using the Neuropathy Symptom Scale) (89)
But how you safely protect your skin when pregnant or nursing is the big question
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