Higher protein intake, 0.7-1.0 grams per pound of target body weight per day, helps preserve muscle while fat is shed
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Spomenko Ilic, Domagoj Drmic, Sandra Franjic, Danijela Kolenc, Marijana Coric, Luka Brcic, Robert Klicek, Bozo Radic, Marko Sever, Viktor Djuzel, Marinko Filipovic, Zeljko Djakovic, Vasilije Stambolija, Alenka Boban Blagaic, Ivan Zoricic, Miroslav Gjurasin, Mirjana Stupnisek, Zeljko Romic, Kamelija Zarkovic, Senka Dzidic, Sven Seiwerth, Predrag Sikiric, Pentadecapeptide BPC 157 and its effects on a NSAID toxicity model: Diclofenac-induced gastrointestinal, liver, and encephalopathy lesions, Life Sciences, Volume 88, Issues 1112, 2011, Pages 535-542, ISSN 0024-3205