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I had to get strategic about protein planning to ensure adequate intake without overwhelming my reduced stomach capacity
Adequate B12 levels are also important for mood regulation, focus, and supporting a healthy nervous system
Overloaded iron generates a large amount of ROS by inducing the Fenton reaction, forming an imbalance between antioxidants and leading to oxidative stress reactions such as cellular oxidative damage [83]
Early evaluation allows for dosage adjustments or discontinuation if necessary
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