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During challenging seasons, consider reducing: Processed lunch meats (swap for fresh-cooked proteins) Aged cheese snacks (swap for fresh mozzarella or young goat cheese like Manchego) Sugary juices and foods (which can promote inflammation) Focus on fresh, whole foods and ensure adequate hydration, which helps thin mucus and supports overall immune function
See more comments To view or add a comment, sign in More Relevant Posts New study finds patients taking GLP-1 receptor agonists, commonly used to treat Type 2 diabetes and obesity, have a significantly lower risk of developing noninfectious uveitis compared with patients not taking the medication
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Chronobiol Int (2014) 31(5):71530
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