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But those with diets low in animal protein, like vegetarians or vegans, are at high risk for deficiencies
The specialists at Arden Creek Laser & Aesthetics tailor this treatment to align with the individuals specific health and wellness goals
Vegans and vegetarians often struggle to get enough B12 through food alone, but regular injections can bridge that gap safely and effectively
Putting all of that information together, the best course of action when considering any B12 supplement, is to follow a conservative dosing plan
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