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doi: 10.1016/S2213-8587(23)00388-1 11
He begins by laying out five non-negotiable criteria that any sustainable eating pattern must meetenergy balance, metabolic health, adequate protein, micronutrient sufficiency, and long-term adherencebefore introducing a practical rubric for evaluating different diets
Many patients find lifestyle changes easier because GLP-1s reduce cravings and emotional eating, making long-term behavior changes more achievable and less overwhelming
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