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As a consequence, the balance may lean towards hunger, stimulating food intake
These include: - Extreme fatigue - Depression - Changes in your vision - Problems maintaining your balance - Frequent headaches - Cognitive issues, particularly those affecting memory If you experience any of these, it is important that you get your B12 levels checked as you may benefit from B12 therapies which include those we have listed below
Manage Stress Stress can affect the balance of reproductive hormones and disrupt the menstrual cycle
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