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Risk Factors for Gout Several risk factors promote a high uric acid level and gout attacks: Increasing age and being male Intake of high-purine foods, including red meat, fish and shellfish Alcoholic beverage intake, specifically beer and spirits Diseases Associated with Gout/High Uric Acid Along with gout, elevated blood levels of uric acid have been associated with other diseases: Hypertension Heart disease Heart failure Stroke Metabolic syndrome and type 2 diabetes Kidney stones or other kidney disease Diagnosis and Conventional Medical Treatments Blood tests can determine whether a patient is hyperuricemic (above 7 mg/dL in males and 6 mg/dL in females), but the most definitive feature in the diagnosis of gout is the identification of monosodium urate crystals in joint fluid or aspirates of tophi

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Storage areas near heat sources such as stoves, radiators, or heating vents should be avoided, as should storage in bathrooms where humidity levels may be high due to bathing and showering activities

If you think you might be low on B12, ask your doctor about getting a blood test to check your vitamin B12 level