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A lift in mental fog: Brain fog is one of the most frustrating symptoms of deficiency
Vitamin injections can come to the rescue in such crucial situations and help you get all the necessary nutrients across adequate levels
There is no clinical consensus on timing
If you need to boost the low levels of this vitamin in your body, you can take it as an oral supplement or as an injection both either in the form of cyanocobalamin or methylcobalamin
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