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In one 8-week study in 41 obese people on an identical diet and exercise regime, those taking 900 mg of a supplement containing moringa, turmeric, and curry lost 10.6 pounds (4.8 kg) compared to only 4 pounds (1.8 kg) in the placebo group ( In a similar but larger study, researchers randomized 130 people who were overweight to receive the same supplement as the above study or a placebo

Stage 1 hypertension begins at 130/80

Extensive anaerobic subculturing of human feces identified no single commensal capable of l-carnitineTMA transformation, multiple community members that converted l-carnitine to BB, and only 1 Clostridiales bacterium, Emergencia timonensis, that converted BB to TMA

However, while they can be highly effective, individual results vary based on numerous factors, including diet, lifestyle, and metabolic differences