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Oily Fish for Metabolic Health Support on GLP-1 Oily fish provide omega-3 fatty acids that support heart health, reduce inflammation, and improve insulin sensitivity while taking GLP-1 medications
ADA/EASD consensus reports have even proposed GLP-1 RAs as first-line injectable therapy before insulin for most T2D patients who need an injection, given the superior weight and hypoglycemia profile
The research behind these compounds is limited, often small-scale or animal-based, and the real-world impact on GLP-1 and weight loss is modest at best
Noticeable changes in thickness and density typically occur by the 36 month mark
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