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These services support ongoing tracking of conditions such as hypertension, diabetes, and heart disease outside traditional in-office care settings
Can I administer B12 injections myself
The standard NHS protocol for B12 deficiency typically involves hydroxocobalamin 1mg intramuscularly three times a week for two weeks (if there's no neurological involvement) or on alternate days until no further improvement (if neurological symptoms are present)
The recommended daily intake (RDI) of vitamin B12 for adults is 6 micrograms per day
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