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Cardiovascular Benefits : Reduces left ventricular end-diastolic pressure, improves glucose uptake in ischemic heart tissue, and lowers systemic vascular resistance, enhancing cardiac function ( 4, 5 )
Nutritional sources The body can make it itself, so dietary sources are less important
The current medical evidence from human studies is extremely limited, which is why it's important to rely on proven therapies rather than online testimonials
Key finding: Systematic review confirmed accelerated healing across tendon, ligament, muscle, and bone injury models , with proposed mechanisms including VEGF upregulation and inflammatory modulation
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