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Supporting Bone Health Declining estrogen during menopause can also impair bone health in women over the age of 50, increasing the risk of fractures and osteoporosis, a disease that thins the bones

Reducing your intake of saturated fats, trans fats, and cholesterol while increasing fiber can improve your cholesterol levels and overall cardiovascular health

Reddit threads and support groups are full of people describing feeling "flat" or "numb" going through the motions without feeling much of anything

Why discontinuation matters Sullivan noted that many patients stop GLP-1 medications because of cost, side effects, or reluctance to take a drug long term