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Cobalamin is the only molecule that has the biological activity necessary for absorption, out of several other analogs that rumen microbes are capable of synthesizing

Vitamin C helps regenerate glutathione, keeping it active in the body, while selenium is essential for the production of glutathione peroxidase, an enzyme that enhances its antioxidant effects

Over the past 20 years Ive accumulated a lot of information on glutathione, says Vishwanath Venketaraman, Ph.D., a professor of microbiology and immunology at the Western University of Health Sciences who researches glutathione