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The B12 Skinny Shot is a potent blend of essential nutrients, including Vitamin B12 and lipotropic compounds like methionine, inositol, and choline
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By the way, even if you dont have pernicious anemia, but a severe B12 deficiency due to other causes, B12 shots are still the way to go
Compound movements (squats, deadlifts, rows, presses) for 3 sets of 8 to 12 reps twice a week is enough
About the Author Harvard Health Publishing Staff About the Reviewer Howard E
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