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Summary of recommendations Most scientifically supported for weight loss: Tirzepatide Most accessible: Semaglutide Best non-GLP-1 peptide for moderate weight loss: Tesamorelin In this Review Why you should trust us Over the past two decades, Innerbody Research has helped tens of millions of readers make more informed decisions about staying healthy and living healthier lifestyles

AOD-9604 should be viewed as a tool that enhances and accelerates fat loss rather than a standalone solution that replaces lifestyle fundamentals

Rotate injection sites systematically to prevent lipohypertrophy (fatty lumps) and reduce localised irritation

Berberine is a natural antibiotic, so it interferes with the growth of different bacteria in the intestines, she says