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Retatrutide is a triple agonist acting on GIP, GLP-1, and glucagon receptors

However, it may indirectly affect thyroid levels, especially for people with hypothyroidism

Products made using fermentation processes such as cheese and yoghurt (especially live yoghurt) are often better tolerated than fresh milk due to the presence of beneficial bacteria, hard cheeses are also generally well tolerated as they contain a very low level of lactose and it is thought that lactose is best tolerated when consumed as part of a meal due to the effect of gut transit time 1.3

Also no side effects at all except for feeling a tiny bit tired the first day