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Big Benefits of B12 Shots The perks of B12 shots may surprise many, as the advantages stack up
Side effects are typically mild and may include redness or swelling at the injection site, headaches, or digestive discomfort
It mimics a natural gut hormone called glucagon-like peptide 1, which the body releases after meals to signal fullness, slow stomach emptying, and stabilize blood sugar
The human research is still limited, but the preclinical body of work is large and consistent: across many animal models it accelerates the healing of tendon, ligament, and muscle, with the angiogenesis mechanism above as a central part of the story
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