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Protein suppliers reinforced the same theme: Arla Foods Ingredients showed high-protein, nutrient-dense application concepts formulated for reduced-intake users [12], and FrieslandCampina Ingredients positioned whey for rapid amino-acid delivery and casein for sustained release and satiety, aligning supplier messaging with the roughly 1.2 to 1.6 g/kg practitioner target for muscle maintenance [11]
Instead, they are usually given in concentrated doses of 1,000 mcg (1 mg)
FIGURE 2 Curcumin exerts anti-inflammatory effects by targeting key nodes of the NF-B signaling pathway
Yambire et al., 2019
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