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Woo AYH, Xiao R

To further characterize these interactions, we constructed a molecular interaction network (Figure 7C) revealed three functionally interconnected modules: ( Consistent with multi-omics findings, KEGG pathway analysis identified glutathione metabolism as the most significantly perturbed shared pathway (Figure 8A), exhibiting coordinated changes between upregulated antioxidant enzymes such as Gpx3 and Mgst1 alongside depleted glutathione derivatives, supporting redox imbalance as a key pathogenic feature

Cortisol is critical for providing energy to deal with physical or emotional stress and for controlling inflammation and immune responses

Functional Improvement Phase Common Experiences Noticeably faster recovery from exercise More stable energy throughout the day Reduced afternoon fatigue and brain fog Improved mood and stress resilience Water retention typically normalizes What to Focus On Increase training intensity if recovery supports it Track workout performance for objective measurement Note any changes in appetite or hunger patterns Week 5-6: The Turning Point Around the five to six week mark, many users experience what researchers describe as the inflection point