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doi: 10.1111/j.1365-2125.2011.03916.x 146 LeeC
Rapid weight loss can contribute to muscle loss, whereas a slower reduction in body fat may help preserve lean muscle mass
Your GLP-1 Weight Loss Drug Safety Guide: Key Takeaways Heres the at-a-glance plan for getting the best results safely: Go Slow: Start at the lowest dose (e.g., 0.25 mg for Wegovy) and increase only about every 4 weeks as tolerated
So, perhaps one could promote muscle hypertrophy while restricting calories to lose more fat while retaining muscle
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