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We designed GLP-1-friendly builds to generally align with widely shared guidance: approximately 300 to 550 calories, 20 to 40 grams of protein, and 6 to 12 grams of fiber, Chris Brandt, Chipotles chief brand officer, told Fast Company
When comparing costs, consider the full picture: consultation fees, follow-up support, delivery, and the level of clinical monitoring provided
High-quality protein sources include lean meats, fish, eggs, dairy products, legumes, and plant-based protein supplements
PMID 41500302
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