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In addition, fatigue and brain fog side effects sometimes reported with GLP-1s may be worsened in people with untreated thyroid dysfunction, making it harder to tolerate treatment
If you feel nauseous, lower on energy, more gassed than expected, or just off - your coach can adjust exercise choice, load, total sets, pace, and rest time on the spot
Prioritize Protein: Protein intake helps keep the stomach from feeling so empty and can curb nausea
Most of what we know comes from animal studies, primarily in rats
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