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For these reasons, whey powder, which is one of the best food sources for protein, which plays an important role in muscle development, is turned into whey protein powder by undergoing some processes for a more practical consumption

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However, clinical practitioners often recommend a "start low and go slow" approach, particularly for patients with severe chronic illness who may be highly sensitive to new supplements or prone to detoxification reactions (Herxheimer reactions)

Pep-pedia lists all three routes