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Carnitine is a non-essential amino acid that helps to maintain overall good health by facilitating the transfer of fatty acid groups into the mitochondrial membrane for cellular energy production.* It naturally occurs in red meat and other animal-source foods, but we recommend supplementation to obtain optimal levels of this excellent amino acid

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Additionally, adopting a healthy lifestyle and a diet rich in nutrients that support Glutathione production can contribute to maintaining optimal levels of this essential antioxidant in the body