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Copper Peptides (GHK-Cu), on the other hand, are the long-term architects, rebuilding, repairing, and strengthening the very fabric of your skin from within

Focus on four key priorities: Protein: 100-150 grams daily Fiber: 25-35 grams daily Water: 80-120 ounces daily Carbohydrates: Primarily from whole-food sources When combined with healthy habits, strength training, adequate sleep, and consistent medication use, this approach can help maximize weight loss while supporting long-term health and sustainability

Compounded versions of both are substantially cheaper, typically $200-400 per month depending on pharmacy and dose

Wibel R, et al