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Older adults are the highest-priority group: age-related muscle loss (sarcopenia) compounds with weight-loss-related lean loss, and losing muscle in your 60s and 70s has real functional consequences
It is important to follow your doctor's instructions and receive regular blood tests to monitor your vitamin B12 levels while taking this medication
L-carnitine is often chosen for people who report low energy, difficulty exercising, or sluggish metabolism
If you have a vitamin B12 deficiency, a doctor may prescribe B12 injections every other day for 2 weeks until your symptoms improve
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