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Substances that PCAC recommends against go to the do-not-compound list
It's not just about preserving masswe need to know if strength and function are maintained or improved
Be honest about your struggles with weight loss (including past diet and exercise attempts), your health concerns related to weight (such as diabetes, hypertension, or joint pain), and your goals, whether its improved overall health, increased energy, or sustainable weight loss
Autoimmune conditions: Ashwagandha's immunomodulatory properties may theoretically affect autoimmune disease activity, warranting specialist input
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