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The patients who tend to benefit most from GLP-1 medications (oral or injectable) share certain characteristics: theyve usually tried behavioral approachesimproved diet, increased exercise, better sleepwithout achieving meaningful or sustainable weight loss

Much like you would encourage any client wanting to improve their health, those using GLP-1s should be counseled to prioritize high-fiber foods like fruits, veggies, whole grains, nuts, seeds, and legumes to support healthy blood sugar levels and satiety

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Whats more, all of these medications can cause serious side effects