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Fibre is crucial for GLP-1 users, improving satiety while helping alleviate gastrointestinal side effects such as constipation
For most patients, we focus on balancing their hormones with bioidentical hormone replacement therapy (BHRT) before prescribing weight loss injectables in Leawood
Include Strength Training Helps maintain muscle during weight loss Boosts metabolism Improves body composition Can be done with body weight or resistance bands Make It Enjoyable Choose activities you like Exercise with friends or family Try new activities to stay engaged Remember that consistency beats intensity Key #5: Managing Side Effects Proactively Like all medications, semaglutide and tirzepatide can cause side effects
Theres no effect on increasing fat mass
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