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The pill contains an absorption enhancer called SNAC that protects semaglutide and helps it absorb through the stomach lining, but SNAC needs the right conditions to do that job

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In studies of people with type 2 diabetes, Ozempic reduced HbA1C (a measure of average blood sugar) by about 1.9%, a meaningful reduction compared to other diabetes medications, and helped people lose about 8.3% percent of their body weight, on average

Or, thinly sliced and baked, such as carrot, sweet potato, parsnips, or beetroot