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Nutritional deficiencies: Strict vegetarians and vegans often qualify for B12 injections, as B12 is predominantly found in animal products
This safety profile makes supplementation low-risk even when not strictly necessary
Berlin H, Berlin R, Brante G (1968) ORAL Treatment of pernicious anemia with high doses of vitamin B12 without intrinsic factor
Without a modest calorie deficit, adequate protein, and regular movement, the fragment has far less to work with, because it influences how the body handles fat rather than forcing weight off on its own
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